Living Gratefully

"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude." —Ralph Waldo Emerson

Living Gratefully In today's meditation, we will discover how gratitude for everyone and everything in our lives will help us draw more abundance to us. In the words of Elie Wiesel, "For me, every hour is grace. And I feel gratitude in my heart every time I can meet someone and look at his or her smile." By being grateful for all that you have and expressing that appreciation in your daily life, you open a channel through which abundance can freely flow. Our centering thought for today is: "Today, I remember to be grateful." Today's Sanskrit mantra and its English essence are: Om Vardhanam Namah I nourish the universe, and the universe nourishes me. I am deeply grateful for our time together. Mindful Moment Cultivate gratitude. Make a list today of the many things in your life that you appreciate. Review your list and offer thanks for all you've included. Practice this routine often. Taking stock of your life's many gifts and expressing gratitude will clear the way for even greater abundance to flow into your life. The Chopra Center